There isn’t one best choice for everyone
Choosing contraception involves your health, your preferences, and how a method fits into daily life. Options differ in how they work, how often you use them, possible side effects, and their effects on periods.
Bring your questions
- How well does it prevent pregnancy with typical, everyday use?
- Does it contain hormones, and what side effects should I know about?
- Do I need to remember it daily or use it each time?
- Could my medical history or medicines affect my options?
- How easy is it to stop or change the method if it doesn’t suit me?
Pregnancy prevention and STI protection are different
Most contraception methods do not protect against STIs. Condoms can reduce STI risk as well as help prevent pregnancy, and can be used alongside another contraceptive method.
A qualified clinician or pharmacist can explain which options are suitable for you. If contraception fails or you have sex without contraception and want to prevent pregnancy, seek advice promptly about emergency contraception.
TAKE THIS WITH YOU
You are allowed to ask questions, discuss side effects, and revisit a choice. Your priorities belong in the conversation.